Practice 4/25

I am thankful for everyone's effort today. The weather was warm, the mileage the longest yet (for some), and we didn't start running until after 11. I saw everyone give it their best and I feel we're in great shape for Broad St. I strongly encourage you to hit the workouts for the next 2 weeks so Broad St is a joy and a personal best.

We decided the following for next practice:

Time: 8:30 a.m. (so teammates can participate in Earth Day events after practice) on Saturday, 4/25.

Location: West end of Forbidden Drive

Directions: Mapquest or google map your starting point to Andorra Rd & Northwestern Ave, Philadelphia, PA 19118 (see map). (Steve, you are right that Chestnut Hill College is right there). Remember there is street parking and a parking lot at the trail head.

Distances: 9 miles or 5 miles

**I will leave Lloyd Hall on my bike at 7 a.m. Other bikers welcome! The ride is 10-11 miles each way **