Tuesday, March 10, 2009

March 14 Practice

Howdy folks just a friendly reminder that we're meeting at Lloyd Hall this Saturday, 3/14 at 10 a.m. Basic trainers are running 5 miles and those on the advanced be running 7. Try to drink a liter of water Friday night & be drinkin' and stretchin' the rest of this week. Great practice Saturday!
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2 comments:

  1. EdMarch 12, 2009 at 9:54 AM

    I'm moving this Saturday so won't make the run. I'll be running the 5M Sunday afternoon at Valley Forge Park if anyone is interested. See you all next week!

    ReplyDelete
  2. PeteMarch 12, 2009 at 11:04 AM

    Hey Ed do you mean this Sunday? Or April 19th? Thanks for the heads-up!

    ReplyDelete

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